2025Year2Month

We’ve begun the fifth week filled with chaos, confusion, and fear, and I’m at a loss for words.  Until now my primary coping strategy has been to try to understand the “why” behind what’s happening and then explain it in a rational way.  But these days that’s not working.

So, I’ve had to create a new daily rhythm and routine.  To help me stay grounded I find that I need to include these basic practices every day..Keep reading