2025Year

Spring equinox – the time when the hours of daylight and darkness are equal – arrived just a couple of weeks ago.  It should be a time of balance. Yet I feel decidedly unbalanced, like I’m living in a Picasso painting.  Everything seems stretched and elongated, nothing is where you expect it to be, things that belong above are below and vice versa.  “Surreal” is the best description I can come up with.
Our government continues to unravel at an astonishing pace, and for no good reason..
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We’ve begun the fifth week filled with chaos, confusion, and fear, and I’m at a loss for words.  Until now my primary coping strategy has been to try to understand the “why” behind what’s happening and then explain it in a rational way.  But these days that’s not working.

So, I’ve had to create a new daily rhythm and routine.  To help me stay grounded I find that I need to include these basic practices every day..Keep reading